The Impact of Bad Dreams on Mood
Bad dreams can negatively impact mood, leading to anxiety, stress, or irritability. They may disrupt sleep quality and affect emotional well-being during the day.
Bad dreams can negatively impact mood, leading to anxiety, stress, or irritability. They may disrupt sleep quality and affect emotional well-being during the day.
Violent dreams often reflect unresolved emotions, stress, or internal conflict. They can indicate suppressed anger, anxiety, or a need for emotional release.